send link to app

O2X Human Performance app for iPhone and iPad


4.6 ( 1696 ratings )
Health & Fitness
Developer: FunctionalFit Tech Corp.
Free
Current version: 2.4.6, last update: 6 years ago
First release : 06 Jan 2017
App size: 27.37 Mb

The O2X Human Performance mobile app provides daily access to workouts, nutritional information, and mental performance tips from our science-backed Eat. Sweat. Thrive. methodology. With O2X, you can make daily lifestyle changes that lead to sustainable, long-term improvements.


Features Include:
• Daily recipes, workouts, and tips provided by O2X’s team of 30+ human performance experts
• Challenges and leaderboards to compare your performance against other O2Xers
• Workout History to review your previous sessions and track your progress over time
• Exercise demonstrations to accompany and enhance daily workouts
• Nutrition tips and recipe suggestions to create healthy and delicious meals
• Mental performance tips and activities to build resilience and mitigate stress