O2X Human Performance

The O2X Human Performance mobile app provides daily access to workouts, nutritional information, and mental performance tips from our science-backed Eat. Sweat. Thrive. methodology. With O2X, you can make daily lifestyle changes that lead to sustainable, long-term improvements.


Features Include:
• Daily recipes, workouts, and tips provided by O2X’s team of 30+ human performance experts
• Challenges and leaderboards to compare your performance against other O2Xers
• Workout History to review your previous sessions and track your progress over time
• Exercise demonstrations to accompany and enhance daily workouts
• Nutrition tips and recipe suggestions to create healthy and delicious meals
• Mental performance tips and activities to build resilience and mitigate stress